Vegan Culinary Cruises

The vegan diet is a type of a diet that excludes animal products. The reasons for adopting a vegan diet vary from person to person. But generally speaking, the decision to change the dietary plan is driven by concerns about animal welfare, the environment, or health. If you're a vegan or anyone looking to try out a vegan cuisine , or maybe even switch over to a vegan diet completely, here are some delicious dishes that can be made right in your own kitchen. Peanut Butter and Banana Smoothies Peanut Butter and Banana Smoothies are a delicious way to start your day. The smoothie is simple to make and will keep you full for hours. It contains potassium, fiber, and vitamins that give you a boost of energy in the morning. All you need is some bananas, peanut butter, almond milk, ice cubes, and vanilla extract. If you want to add some greens like spinach or kale then go ahead! Vegan Sushi Making your own sushi is a great way to save money and get creative, but getting the right ingredien...

Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. The style and method of their cooking are under vegan cuisine . Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. Going vegan is becoming more popular as people learn about the health, environmental and ethical benefits of eating plant-based meals. It can help you lose weight and reduce your risk of heart disease, cancer and diabetes. However, many people find it challenging to stick to a vegan diet because they think it requires a lot of effort or doesn't taste very good. But to prove them wrong, here are some healthy vegan foods that taste amazing; Tofu Chocolate Pudding This is a tasty treat that has the added benefit of providing protein and calcium. The tofu gives it a creamy texture similar to the traditional pudding made with milk and eggs. Chocolate pudding is a rich and decadent desser...

 Desserts are the best end to a savory meal. The amazing thing about vegan cuisine is the diversity and creativity of ingredients being used in dishes. Desserts are no exception!  We are excited to share some amazing desserts with you. These simple and easy vegan recipes will surely “Wow!” your family and friends.  Here Are the 3 Best Warm Vegan Desserts You Can Make at Home Sticky Toffee Pudding With Sticky Toffee Sauce By Bettina Campolucci Bordi To start off, we have a delicious toffee pudding with some sticky sauce. Sticky pudding is such a nice treat, especially when drizzled with some warm sticky toffee sauce. The sweet caramel flavors will grace your taste buds and ensure the perfect end to your dinner.  Give this recipe a try now:  https://www.onegreenplanet.org/vegan-recipe/sticky-toffee-pudding-with-sticky-toffee-sauce-vegan-gluten-free/   Giant Vegan Cinnamon Roll by Meggan of Cooking on Caffeine  Cinnamon rolls are sweet, soft and extreme...

Do you love Asian food? Do you miss eating delicious sea-food infused soups and noodles? Well, it’s totally understandable why you’d miss those. Asian flavors bring a unique and spicy mix of fruits, vegetables and grain to make the most savory dishes. Vegan cuisine is versatile, with many explorations of flavor combinations in several dishes, including Asian cuisine. You can find yourself on a luxury cruise going on some fun vegan tours and enjoying plenty of vegan dishes or you can make them at home!  Here Are 3 Delicious Vegan Asian Dishes You Can Make at Home to Sate Your Appetite. Colorful Veggie Sesame Noodles presented by Kate of CookieKate Blasting you with an array of colors and flavors, these sesame noodles will surely blow you away. The combination of spices, herbs and of course the veggies and noodles make a delicious and savory dish. You’ll surely keep coming back for more. Dazzle your dish with some delicious fried tofu or even more greens!  Give this a try and g...

 We all love good and satisfying vegan cuisine. Healthy meals and treats are becoming more common, especially in culinary cruises . There are so many vegan substitutes, it’s amazing to find so many variants of the same food! Although there are many, not every substitute is the best. High-protein products primarily consist of meat, fish and eggs, all of which are far from vegan friendly. We need protein, it’s important for us, so here is a list of delicious vegan high-protein dishes you can make at home! Easy Vegan Protein Pancakes by Kisrten Nunez of Clean Green Simple  Breakfast is the most important part of the day. A good and hearty breakfast will help you get through your busy schedules, and including a high-protein meal is perfect. Everyone loves pancakes, it’s the best food to get you started in the morning, and this vegan alternative adds plenty of protein and flavor! You can never go wrong with pancakes.  Get the recipe here: https://cleangreensimple.com/recipe/ve...

Whether you find yourself with an extra day off, or just need something to get you through that long, 40 hour work week, there’s nothing like a nice, fresh and healthy meal to start up or cap off your day. Great meals can really invigorate a person, from the energy brought about by a hearty breakfast to a relaxing dinner after a draining 9-to-5 workday full of duties. Are you looking for tasty and healthy meals for your breakfasts, lunches and dinners? We highly recommend leafy vegan dishes. There are plenty of tasty plant-based recipes that you might like as plant-based cuisine has come a long way since the inception of the Vegan Society, so there’s a lot of variety when it comes to vegan cuisine . However, leafy meals are still nice to chow down every now and then.  Here are a few of them.  Plant-Based Cooking Presents Sauteed Greens Green dishes have a certain flair that changes their tastes depending on the cooking style. Sauteed leafy dishes are particularly lovely, plus ...

 As we get ready to set off for our European Vegan Cruises , you may not help but wonder if the places we are going to go to are “vegan-friendly”. Let’s take the good ole España for example. When you ask people about the Spanish cuisine their answer would pertain to the infamous seafood-ridden paella, or Spain’s most celebrated dish, jamón. However, Spain is more vegan-friendly than you think. Here are some of Spain’s vegan dishes. Gazpacho Starting our course with Spain’s cold soup, Gazpacho. Gazpacho is a tomato-based soup added with a lot of olive oil, and a bit of vinegar, peppers, and garlic. This cold soup is perfect to eat during the scorching days of Andalusia’s summer. This is sometimes accompanied by onions and cucumbers to add a little texture to the soup with bread on the side. Ajoblanco (c) en.wikipedia.org/wiki/Ajoblanco Another Andalusian cold soup on this list is the Ajoblanco, sometimes referred to as the “White Gazpacho.” Ajoblanco literally translates to “white g...

 Cookies. Biscuits. Crackers. They go by many names, depending on where you are in the world. However, one thing is for sure–we all enjoy the chewy, crunchy, rich, and flavorful cookie! Whether you’re on a vegan travel vacation or binge-watching your favorite series (as we’re continuing to stay at home), cookies are fun, convenient, and delicious! Here are some cookie recipes that you can enjoy at home. 1. Vegan Double Chocolate Chunk Cookies by The Spruce Eats Are you a fan of chocolate? Do you love cookies? Well, if your answer is yes to both questions, this treat is for you! thespruceeats.com You’re in for a real treat with all the real chocolatey goodness that this Vegan Double Chocolate Chunk Cookies recipe can offer. The chocolate chunks in pockets will surprise your mouth with a burst of flavor in every bite. Also, you can add in your favorite nuts such as macadamia, walnuts, or hazelnuts for an exciting texture! Surely, the kids will love this! 2. Raspberry Lemon Cheeseca...

A study involving vegans from the major regions of the United States of America revealed that veganism in the U.S. is associated with happiness and meaningful lives. In fact, a research firm reported that the number of people identifying as vegans across the country has increased by 600%. This number has resulted in supermarkets and groceries expanding their natural and plant-based sections, restaurants offering vegan cuisine , and farms producing more fruits and vegetables to meet the growing demand. Let’s take a look at the most vegan-friendly states of America which you can look forward to in your next vegan travel! Oregon Claiming the number 1 spot, Oregon boasts of a wide variety of restaurants and grocery stores that offer vegan-friendly options. This is because of the diversity, quality, and accessibility of vegan food in the said state, especially in the city of Portland. While munching on a vegan burger, you can visit Crater Lake National Park and enjoy their famous hi...

 There’s a start to everything, from the beginning of a new hobby, like painting, to kicking a habit that’s been slowly ruining your life, like smoking. Beginning something new can often be challenging, even difficult, but with persistence, you can discard what’s holding you back and change yourself for the better. A good number of people nowadays have shown interest in an all-green lifestyle (or at least an appreciation for vegan cuisine ), and if you’ve taken the first step to going on a vegan diet, congratulations. With the current pandemic still ongoing around the world, it does well to keep yourself healthy, and a healthy lifestyle asks you to do more than just eat vegan food. Here’s a few tips that you can follow. Stay Fresh and Reduce Those Meat Substitutes You’ve probably heard of vegan turkey, vegan patties and other such non-meat or animal product dishes that you can eat while keeping vegan. However, while some of these dishes are alright to eat in small doses,...

Vegan cuisine is more celebrated than ever with the prominent presence of vegans. But are there more in store for them in 2020? Here are some of the trends: Eggs for Vegans Some companies in this industry have food offers that aren't really eggs but can pass off as one by appearance, taste, and the way it can be prepared and cooked. Follow Your Heart and JUST are a prime example of these companies. Due to their innovation, you can now hard-boil, fry, or scramble vegan eggs more than ever before. Foods Made of Beans While some vegans do eat beans as a source of protein, bean-based food has been developed every day. Today, you can get a variety of products made of beans such as yogurt, eggs, noodles, and even burgers. Beyond Burger is popular for such a feat. So, while buying beans at the vegetable aisle, remember you really have more options. Plant-Based Chicken  While other meat alternatives use a mixture of wheat and soy in their composition to imitate the texture of ...

We’re already at the height of global warming and natural disasters. By the start of the new decade, it showed its first response with the evident casualties that such calamities have caused millions of people. We have also witnessed the gore and inhumane activities that were kept secret by certain countries that caused the widespread SARS-like virus that infected millions. The alarming response of mother earth is pleading us to change our habits and replace it with a mindset that’s bound to sustain nature’s resources for the generations to come. How You Can Begin Living a Sustainable Life  Eat Live Food Incorporating healthy habits such as a plant-based diet isn’t only contributing to global impact but is also changing your body, mind, and soul. Opting for plant-based, vegetarian, or vegan cuisine can simply make your body look physically younger, your mind clear of unblocked creative energies, and your soul recharged with good exuberance. Consume more live food (such as g...

One of the biggest misconceptions for non-vegans about vegans is that vegan cuisine does not have any reliable sources of proteins. So, here’s an article to debunk the wrong idea. There are so many protein-rich sources other than meat! Here are four of them: Peas These small green delights are usually found as sides or appetizers, but actually, peas are one of the greatest sources of protein in the plant kingdom. Although little in size, there are countless ways that you can utilize peas. For brunch, you can try the energizing Peas on Toast with Mint and Radishes by checking the recipe here . Lisa Lott’s Peas With Shallots, Mushrooms, and Tarragon will be a good addition to your healthy vegan dinner. Spinach Popeye the Sailorman’s fascination with spinach does not stop on the cartoons, spinach is really a great vegan superfood. Spinach is a known source of protein for vegans, thus people have been creating tasty and healthy meals around it. Check out Meda Swaminath...

Food is one of the highlights of  cruising, and as the healthy lifestyle is becoming more popular nowadays, several seafaring companies are now getting on board with specialized cruises that accommodate such a lifestyle, incorporating all-natural bed and bath products and utilizing menus of vegan cuisine . Vegan Culinary Cruise is one of them, but they do not only offer a specialized menu – they are offering more! Enjoy Actual Plant-based Food Say goodbye to typical salads and salad derivatives and say hello to high-end specialty vegan cuisine, carefully prepared by renowned chefs who have been in the business for 30 years. A vegan culinary cruise will make sure that your daily meals are something that you’ll look forward to each day. There are also dining highlights like welcome and farewell dinners and complimentary drinks and wine. Marvel at Beautiful Sceneries and Exciting Excursions Cruising is not just about the food, but the journey too! Guided tours are available ...