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Showing posts from March, 2022

The 3 Vegan Recipes Your Friends Will Love

Whether you're vegan or not, eating vegan is always a great idea. While often thought of as just salads and tofu, easy vegan recipes can be delicious. It's also a great way to protect the environment, and choosing vegan options when possible is always a good thing. Eating primarily plant-based foods keeps your body running on its A-game. And being good to yourself with healthy choices means you'll have more energy for the things you love to do! In this article, we'll show you three delicious recipes that are sure to become favorite staples of your weeknight dinners. Tofu Taco Vegan Taco Bowls This one is easy and simple. You can make a big batch of the taco "meat" and use it for tacos, nachos, burrito bowls, or just eat it by itself with tortilla chips. The meat is made with walnuts, which makes it super filling! This recipe is a delicious way to help you get your veggies in. If you’re new to making vegan meals, these vegan taco bowls are a great place to sta

Vegan Travel Hacks for a Successful Trip

This blog contains a collection of approaches and methods for vegans traveling abroad, including tips on how to find vegan restaurants, read menus and ingredients lists, preparation before booking a vegan cruise and more. The goal of this blog is to make the process of traveling as a vegan easier. Without further ado, here are some tips to make your vegan travel a success: Calling ahead. One of the best ways to ensure that your meal will be vegan-friendly is to call ahead and ask about the menu. If you can, ask for a vegan menu option or if certain dishes can be made vegan by substituting ingredients or removing non-vegan items. This will make your visit go seamlessly, without wondering if your dish contains animal products or filling up on bread until you get home and can eat again. Pack Your Own Snacks. If you’re traveling with a long layover, or a flight that will keep you in the air for hours, pack your own snacks and food. Energy bars are great for travel because they’re high in

5 Vegan Comfort Foods That You'll Ask for More

Vegan comfort foods are a great way to get started with vegan eating. If you are transitioning from an omnivorous diet, start with the foods that you already love. Try making your favorite comfort foods using plant-based ingredients instead of animal products on your next vegan holidays . Despite what you might think, vegan comfort foods are as delicious and satisfying, if not more so, than their non-vegan counterparts. This is especially true when a plant-based diet is implemented with care and consideration, meaning whole foods like fruits, vegetables, nuts, seeds and grains are consumed in abundance. The possibilities for vegan comfort foods are endless; you just have to get a little creative about the ingredients you use! Here are some ideas that you can try: Vegan Mac & Cheese This cheesy, creamy dish is a favorite among vegans and meat-eaters alike. The base is a classic roux, which is made from flour and oil. For the vegan version, you can use olive oil instead of butter. Ne

6 Healthy Vegan Foods That Will Satisfy Your Cravings

Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. The style and method of their cooking are under vegan cuisine . Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines. Going vegan is becoming more popular as people learn about the health, environmental and ethical benefits of eating plant-based meals. It can help you lose weight and reduce your risk of heart disease, cancer and diabetes. However, many people find it challenging to stick to a vegan diet because they think it requires a lot of effort or doesn't taste very good. But to prove them wrong, here are some healthy vegan foods that taste amazing; Tofu Chocolate Pudding This is a tasty treat that has the added benefit of providing protein and calcium. The tofu gives it a creamy texture similar to the traditional pudding made with milk and eggs. Chocolate pudding is a rich and decadent desser

Top 5 Benefits of Vegan Cruises for vacation

Cruises are a great way to get away from the hustle and bustle of everyday life, but in recent years, many travelers have been struggling to find a cruise that supports their food preferences for instance a culinary cruise for foodies. Vegan cruises are not just for vegans. Whether you're a vegan, vegetarian, or meat-eater, these cruises offer something for everyone. Here are five reasons why you should consider taking a vacation on a vegan cruise. 1. Delicious Food You might think that the lack of animal products would mean bland food on a vegan cruise, but nothing could be further from the truth. The food is delicious and creative and offers something for every taste. 2. Fun Activities Cruises have all kinds of fun activities like cooking classes, mixology lessons and live music to pass the time while you're at sea. There are also fitness classes and dance lessons to keep you active on sea days. 3. Travel to New Places It's fun to go on a cruise because you get to visit

5 Vegan Meals To Get You Through The Week

If you're new to the vegan lifestyle, it can be a daunting challenge to find simple recipes that fit into your busy schedule. Some recipes can be found onboard vegan river cruises while some are specialty of certain restaurants. To help you get through the week with cruelty-free dishes, we've rounded up some vegans' favorite meals that take less than 30 minutes to make. Chickpea & Avocado Salad Sandwich This Chickpea & Avocado Salad Sandwich is a creamy and delicious way to use up some chickpeas. It is so easy to make and it’s perfect for lunch or as a healthy snack. Serve it on top of salad, or in between two slices of bread with lettuce, tomatoes and avocado. This sandwich is vegan, gluten-free and nut-free. It will fill you up for hours and make you feel good about yourself. It's also nutritionally balanced, with healthy carbohydrates, protein, fat, fiber and iron. Vegan Tuna Fish Sandwich This Vegan Tuna Fish Sandwich is a healthier version of the classic t