Vegan Culinary Cruises

Plant-based diets have been gaining popularity for some time now. They are gaining momentum not only in the food and health industry, but also in the travel industry as well. If you are considering a vegan trip to any beautiful destinations like vegan national parks then you’re familiar with some plant-based diet. A plant-based diet is an eating pattern that focuses on whole, plant foods (fruits, vegetables and whole grains) that are minimally processed. The most common reasons for choosing a plant-based diet are to improve your health, lose weight or help the environment by leaving a smaller carbon footprint. The benefits of a plant-based diet can be life changing and include different health benefits: decreased risk of heart disease, cancer, diabetes and obesity; lower cholesterol levels, relief from acid reflux and arthritis, increased energy levels, better digestion, and improved blood pressure and circulation. Here Are Four Benefits of Eating a Plant-based Diet: Weight Loss and W

 We all love good and satisfying vegan cuisine. Healthy meals and treats are becoming more common, especially in culinary cruises . There are so many vegan substitutes, it’s amazing to find so many variants of the same food! Although there are many, not every substitute is the best. High-protein products primarily consist of meat, fish and eggs, all of which are far from vegan friendly. We need protein, it’s important for us, so here is a list of delicious vegan high-protein dishes you can make at home! Easy Vegan Protein Pancakes by Kisrten Nunez of Clean Green Simple  Breakfast is the most important part of the day. A good and hearty breakfast will help you get through your busy schedules, and including a high-protein meal is perfect. Everyone loves pancakes, it’s the best food to get you started in the morning, and this vegan alternative adds plenty of protein and flavor! You can never go wrong with pancakes.  Get the recipe here: https://cleangreensimple.com/recipe/vegan-protein-pa