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Showing posts from July, 2019

Four Fabulous Plant Powders

Plant-based powders are truly one of the most important staples when it comes to vegan foods . From mixing them in smoothies and shakes, adding them into rich sauces, to using them in delectable desserts, they add a good dose of nutrients into food even in small amounts. It’s no wonder they’re very popular nowadays, and chances are, you’re interested in trying out some vegan snacks and meals using these powders! Read on for tips on which powders can get you started.  1 - Plant-based Protein Powder Protein powders have been in trend the last few years, and when incorporated into your daily diet correctly, they do make a helpful difference. Protein, after all, is one of the foremost components of our bodies, being responsible for muscle repair and being the main building block of our bones, skin, and blood. Getting your day’s requirement of protein can be done the cruelty-free and low-cholesterol way with plant-based protein powders. These powders are sourced from nutri

Why Is A Vegan Cruise Worth Experiencing?

Traveling for vegans has been made more convenient in the past few years, wouldn't you agree? There are more restaurants now that serve vegan-friendly meals, and the Internet has made it so much easier for us to do our research on local dishes that we can eat.  Plenty of vegan tours are popping up around the world as well. You no longer need to pack as many vegan snacks as you used to just to survive your trip. And if you want to travel in style, there's a certain option that's gaining a lot of popularity right now -- a culinary cruise ! That's right, there are luxury cruises that cater mainly to the vegan lifestyle, especially the vegan diet. Here's why it's an experience to add to your bucket list: Local-inspired Vegan Cuisine If you've been traveling a lot, you're probably well acquainted with a particular disheartening feeling. You know, the one you feel when you can't try out some of their local food because they're not actuall

Easy Vegan Recipes: Falafel Burger Edition

Burgers, like many foods in life, are a guilty pleasure. However, the main ingredient of burger patties is meat. But did you know that falafel makes a wonderful alternative? Add this hearty concoction into your list of easy vegan recipes to make at home. A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories Instructions: 400g can chickpeas, rinsed and drained 1 small red onion, roughly chopped 1 garlic clove, chopped a handful of flat-leaf parsley or curly parsley 1 tsp ground cumin 1 tsp ground coriander 1⁄2 tsp harissa paste or chili powder 2 tbsp plain flour 2 tbsp sunflower oil toasted pitta bread, to serve 200g tub tomato salsa, to serve green salad, to serve Procedure: 1.  Drain a 400g can of chickpeas and pat dry with kitchen paper or tea towel. 2. Tip into a food processor along with 1 small roughly chopped red onion, 1 garlic clove, a handful of flat-leaf parsley, 1 tsp ground cumin,