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Vegan Food Trends 2020

Vegan cuisine is more celebrated than ever with the prominent presence of vegans. But are there more in store for them in 2020? Here are some of the trends: Eggs for Vegans Some companies in this industry have food offers that aren't really eggs but can pass off as one by appearance, taste, and the way it can be prepared and cooked. Follow Your Heart and JUST are a prime example of these companies. Due to their innovation, you can now hard-boil, fry, or scramble vegan eggs more than ever before. Foods Made of Beans While some vegans do eat beans as a source of protein, bean-based food has been developed every day. Today, you can get a variety of products made of beans such as yogurt, eggs, noodles, and even burgers. Beyond Burger is popular for such a feat. So, while buying beans at the vegetable aisle, remember you really have more options. Plant-Based Chicken  While other meat alternatives use a mixture of wheat and soy in their composition to imitate the texture of ...

Being A Sustainable Traveler

Sustainable travel is defined as "finding a way for tourism to be maintained long-term without harming natural and cultural environments. Sustainable travel should minimize the negative effects of tourism and ideally make it beneficial to the area being visited." We emphasize that on our European Vegan Cruises , our guests apply sustainability to their travel lifestyle. Practicing veganism isn't limited to eating plant-based food; it's also about having respect for the environment around you and minimizing your carbon footprint. Cruise ships exert influences on the environment in various ways. From air pollution from diesel engines to ballast water and wastewater. The complex logistics, maintenance, and upkeep of a cruise ship require high standards of compatibility with the environment, which we take to heart when choosing a partner vessel. Avoid Single-Use Plastic As tempting as it may be to buy a water bottle from the nearest convenience store, it's a...

Advantages of Being a Vegan When Travelling

Nothing else could be more pleasant than vegan travel . But did you know there are advantages to being vegan while traveling compared to non-vegans? Here are the benefits of being one. Better Sleep Meat generally takes longer to be processed by the body. As a result, this can hinder you from getting your much-needed slumber for the next day's trek. Deluxe Meals are Mostly Meat While there exist the pricy vegan dishes in niche restaurants, you cannot deny that most luxury foods available out there are mostly beef specials (medium rares) and kinds of seafood (lobsters). By being vegan, you save money and thus could use it for the other important parts of your trip like transportation and hotel accommodations, and enabling you to do more. Prevent Affordable but Fishy Street Foods On the other side of the spectrum, there are less pricey options provided by street traders or even some small diners and coffee shops. Of course, meat and dairy are predominant as well amo...

Paul McCartney's Veganism and His Favorite Food

Vegan foods are all that Paul McCartney eats nowadays and had been for a long while. But back then, it was not one of her defining things about him. Everyone knows him. Prominent songwriter, one of the Beatles, and a dear friend of John Lennon. So how and when did veganism come into play? Let us read and find out! Sir Paul McCartney He and His Wife Inspired Each Other It is a pretty simple answer. His late wife and he are animal lovers. Both Paul McCartney and Linda were known to become vegans after seeing sweet lambs playing outside when they were living on their farm. They had a realization due to this and had rejected meat ever since then. Linda was fond of her horses as well and would not fail to move them with her when they changed towns. She also had a goose come to their farm by a long taxi ride. When Did He Start Veganism? Paul McCartney has been practicing this lifestyle since 1975. He is one of the most notable celebrities advocating veganism. With his wife, he ...

Living Sustainably in a World of Consumerism

We’re already at the height of global warming and natural disasters. By the start of the new decade, it showed its first response with the evident casualties that such calamities have caused millions of people. We have also witnessed the gore and inhumane activities that were kept secret by certain countries that caused the widespread SARS-like virus that infected millions. The alarming response of mother earth is pleading us to change our habits and replace it with a mindset that’s bound to sustain nature’s resources for the generations to come. How You Can Begin Living a Sustainable Life  Eat Live Food Incorporating healthy habits such as a plant-based diet isn’t only contributing to global impact but is also changing your body, mind, and soul. Opting for plant-based, vegetarian, or vegan cuisine can simply make your body look physically younger, your mind clear of unblocked creative energies, and your soul recharged with good exuberance. Consume more live food (such as g...

Culinary Cruise: The Perfect Blend of Food & Culture

If you’re fond of traveling during your trips and vacations, you are probably fond of culture and food yourself. But what if you have some dietary restrictions that might be a bit problematic when it comes to tasting some of the exquisite cuisines a certain culture offers? This is especially troublesome for some vegan travelers. But what if you can actually have both culture and food, without having to sacrifice one or the other? Cue the entrance of culinary cruises where you can actually have the best of both worlds. Specialty culinary cruises have been making the rounds. Vegan Culinary River Cruises ,  a culinary cruise specializes in providing opulent vegan gastronomy and in-depth guided tours. Rhone River Cruise, vegan-style! This cruise encourages vegans and non-vegans to enjoy great vegan food while learning about news ways in preparing delicious vegan dishes. Vegan culinary cruises give an unforgettable river cruise experience to attendees who want to celebrate and...

High-Protein Veggies For Vegans

One of the biggest misconceptions for non-vegans about vegans is that vegan cuisine does not have any reliable sources of proteins. So, here’s an article to debunk the wrong idea. There are so many protein-rich sources other than meat! Here are four of them: Peas These small green delights are usually found as sides or appetizers, but actually, peas are one of the greatest sources of protein in the plant kingdom. Although little in size, there are countless ways that you can utilize peas. For brunch, you can try the energizing Peas on Toast with Mint and Radishes by checking the recipe here . Lisa Lott’s Peas With Shallots, Mushrooms, and Tarragon will be a good addition to your healthy vegan dinner. Spinach Popeye the Sailorman’s fascination with spinach does not stop on the cartoons, spinach is really a great vegan superfood. Spinach is a known source of protein for vegans, thus people have been creating tasty and healthy meals around it. Check out Meda Swaminath...