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Amazing Vegan Recipes To Bring On Vacation

Vacations are always a good time for us to recharge and relax. But, with all the different activities that can be done during a vacation, finding ways to eat healthy can sometimes be difficult. That’s why we’ve compiled a list of vegan dishes and recipes you can bring on your next vacation so you don’t have to worry about what to eat while traveling!

Roasted Veggies

Roasted vegetables are a great choice for any vacation meal. They're easy to make, healthy and can be made ahead of time. Vegetables are also easy to pack and provide a great variety of flavors when it comes to choosing different kinds of veggies and spices.

Zucchini Pasta with Lentil Marinara

If you have a taste for Italian food but want to make sure that your vegan diet is still well-catered to, this Zucchini Pasta with Lentil Marinara recipe is the perfect choice.

It's vegetarian, so it can easily be enjoyed by everyone, and it uses zucchini instead of pasta (and no butter).

The lentils replace the meat and add protein to the meal. Basil gives this dish a unique flavor that adds an extra level of sophistication as well. Finally, olive oil helps round out these flavors and make for a great tasting meal at home or on vacation!

Pasta Primavera

Pasta Primavera is a great vegan meal to take on your next vacation. It's easy to prepare, can be eaten hot or cold, and can be enjoyed at room temperature or cool from the fridge. It is also high in protein and vitamins, making it an ideal source of energy for people who are traveling.

Tofu Curry

Tofu curry is a delicious vegan recipe that’s low in calories, high in protein, and contains no cholesterol. This dish also packs a healthy dose of iron and vitamin B12!

Tofu curry is easy to make. It can be eaten alone or served over rice or quinoa for a complete meal. You can enjoy it warm or cold—the choice is yours!

Eggplant Parmesan

This simple dish, which has become a staple in homes all over the world, is just as easy to make as it is on vacation. The eggplant absorbs the flavors of the tomato sauce and cheese, making it a filling dish that can be eaten as an appetizer or main course. It also makes for a great meal when you're packing up your suitcase for your trip—you can keep this recipe in mind when you're packing your clothes and you'll have something delicious waiting for dinner upon arrival!

Quinoa Bowl with Fruit and Walnuts


Quinoa is a great source of protein, so you won't have to worry about getting enough while you're on the road. You'll also get a healthy dose of fiber from the black beans and corn, as well as potassium from avocados. It's easy to make this dish in advance, but it will taste even better when served fresh off the stove top.

This recipe serves six people as a side dish or four people as dinner. If using as a main course, double all amounts except for fruit; then add another cup of fruit per person.

Hummus Wrap

A wrap is an easy-to-make and healthy meal that can be eaten anywhere. It's portable, filling and delicious. The most important thing about making a wrap is choosing the right hummus. There are several different types of hummus to choose from: classic (with chickpeas), roasted red pepper, tahini lemon or roasted garlic. You can find all these at any grocery store or health food store/market. Then you'll need some sort of vegetable—the possibilities are endless! Try spinach leaves, romaine lettuce leaves, tomatoes or avocado slices as your base layer for your wrap. Once you've chosen your fillings and sauces (and don't forget to sprinkle some cheese!), it's time to roll up the best lunch ever!

With these vegan recipes, you can be sure that you’re getting the most out of your land-based trip or culinary cruise vacation. Between the protein and fiber in these dishes, they will keep you feeling satisfied even if they don’t have any meat or dairy. And since they are so portable and easy to make, there is no reason why vegans can’t enjoy their travels too!


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