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5 Vegan Recipes Your Friends Will Love

This list of recipes is a love letter to all of the delicious, creative and unique meals that vegans can make. Whether you are a picky eater or just looking for something new and exciting vegan foods, here are some dishes that will keep your taste buds happy and leave you feeling good about what you’re putting into your body.

Cold Peanut Stew

Cold Peanut Stew is a traditional dish in Ghana. It's made with peanuts, onions and tomatoes. The peanuts are a good source of protein, fiber and vitamins A, E and B-6. The onion also has many health benefits such as lowering blood pressure, reducing inflammation and improving circulation. As for tomatoes, they're an excellent source of vitamin C!

Sweet Potato Gnocchi

Sweet potato gnocchi is one of those things that when you first hear about it, you wonder why you hadn't thought of it before. These little dumplings are made from sweet potatoes and flour, and they're insanely delicious—and so easy to make!

Gnocchi are most often served in soup or with a sauce like pesto or butter. It can be made with different kinds of flours—potato, semolina or even chestnut flour.

Lentil Pumpkin Kale Stew

This recipe is one of the most delicious vegan meals you'll ever have. Lentils are full of protein and fiber, making them a great meat substitute. This recipe uses a variety of spices to make your taste buds dance around in delight at the savory flavors. The kale adds a freshness that balances out with the sweetness from the pumpkin purée and brown sugar—all four ingredients combine together to create something truly special! If you're unsure about how to serve this dish, try adding some steamed rice or quinoa (or both) on top. You can also serve it alongside some whole wheat pasta if you want something more substantial!

Vegan Falafel Sandwich With Tahini Sauce

The falafel sandwich is a classic vegan dish that for many vegans, is the go-to choice for lunch or dinner. Falafel (which are usually formed into balls) is made from ground chickpeas and can be eaten alone or in a sandwich! This recipe calls for you to use canned beans rather than dried chickpeas because it's much easier to make the falafel when you start with something already cooked.

Falafel provides an easy way to get your daily protein intake and also contains lots of fiber which helps keep you feeling full after eating this tasty meal. Some restaurants will even serve them up with fries so that you get some extra carbs too!

Broccoli Soup with Turmeric and Vegan Cheese Toasts

Broccoli soup is one of the best vegan recipes you can make. It's rich, filling, and pretty easy to make in your own kitchen. It is also a great option if you're looking for something hearty and warm during the winter months.

It can be made in so many different ways, but this recipe uses cauliflower as well as broccoli to create a thick and creamy base that's perfect for dipping toast into—and it doesn't require any crazy ingredients or complicated cooking techniques either!

This recipe takes only about 30 minutes from start to finish, which means it's perfect for impressing friends or family on short notice!

We hope this list has inspired you to try new vegan dishes, expand your pantry, and get creative with your cooking! The options are endless once you begin looking for vegan recipes that suit your tastes. You might even find a new favorite dish to cook for dinner tonight!



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