Skip to main content

How Does Nature Travel Affect Our Wellness?

We’ve been facing our screens a lot lately, since it’s an important way to communicate in this socially-distanced world. Yet,  we pay the price of our happy hormones declining when we’ve been cooped up for too long. The fatigue is real, and we yearn to just get up and on a vegan travel tour anywhere it might lead us. 

While we wait for carefree travel to welcome us once again, we can still achieve that sensation of clear-headedness and relief just by visiting nature. In fact, a vegan national park might just be near you. Being in the presence of nature is adventurous, exciting, relaxing and much more. Let’s explore how nature can benefit our mental state and overall well-being.

Nature Allows You to Clear Your Mind

Nature travel provides an atmosphere for our bodies to ‘reset’ from the daily stresses of work and life. In our modern day, most of us are part of a ‘self-perpetuating cycle’ that keeps us from taking a pause and having a breath of fresh air. As a result, we often feel like we are constantly running on a treadmill (or worse). Nature travel attempts to alleviate this stress by promoting renewal through rejuvenation. It helps us feel free and renewed almost immediately.

It Makes Us Physically Active

Physical activity is one of the fundamental elements for good health, and it just feels better when we’re doing our daily exercise with nature. Movement shakes off our stress and it trains our body in an improved condition. Taking a hike on trails or brisk walking in parks are a wonderful way to enjoy your physical exercise.

Nature Draws Inspiration and Focus

There’s a reason why people go to the extremes and isolate themselves in steep mountains seeking for inspiration, clarity, and enlightenment that they seek - it’s because we are in awe of nature and its mystic beauty is beyond our human reasoning. The marvelous sceneries of nature just puts us in our place and humbles us on how there must be forces beyond comparison that can do such wondrous things. Somehow, we try to replicate and create that kind of inspiration into society as far as man can do. Now, you don’t need to go to the ends of the world to do this - a peaceful moment in the woods will suffice.


Labels:

Comments

Post a Comment

Popular posts from this blog

3 Vegan Bacon Recipes that'll Blow your Mind

Vegan Bacon! Just the suggestion of it can make your mouth water. A real animal is no longer necessary to enjoy good bacon. However, most people are unfamiliar with vegan bacon, which is sad because it is just as scrumptious as its meat-based counterpart.  Vegan bacon used to be just a dream. However, in the last few years, there has been an explosion of new vegan meat alternatives onto the market. These days, you can get tofu bacon, mushroom bacon and other interesting choices at the supermarket or served at vegan culinary cruises .  It's nice to have options in case you're looking for something to spice up your meal. Making your own vegan bacon means you can flavor it however you like, or keep it simple. Here are some of my favorite vegan bacon recipes that will satisfy your taste buds and fill you up, but won’t weigh you down. The EdgyVeg’s Rice Paper Bacon Vegan Rice Paper Bacon, is a veganized spin-off of the meat-based  product. It’s modified so that a vegan or vega...
Post a Comment
Read more

2 Great Dishes From Around the World (and How to Make Them Vegan)

The world is full of delectable dishes, from modern-day masterpieces to recipes passed down from generations. The ratatouille of France, the pasta of Italy the assorted noodle soups of Asia -- all fine examples of cuisine around the world. Sadly, many of these cultural culinary delights possess animal products. However, with the innovation and determination of vegan foodies everywhere, these traditionally meat and animal-product based foods can be easily made all-green, with the use of vegan or vegetarian recipes . The ubiquitous vegan burger, with its tofu/soybean/mushroom-based patty, is a product of vegans determined to offer healthier food options. With that said, what about other world-famous dishes? How can they be “veganized?” Here are some great cultural dishes from around the world, along with some tips to make them vegan. Bourguignon (France) Photo Credit: veganricha.com/2018/10/vegan-mushroom -bourguignon-instant-pot.html Ah, France, the home of haute cuisine. I...
Post a Comment
Read more

Vegan Vacation Tips When In Italy

Being vegan doesn't mean that you can't travel! Are you travelling to Italy and want to know how you can eat vegan? Have you spent countless hours trying to find out the best places to visit while in the country and are worried that there aren't any options for eating vegan? Don't worry, this blog will show you a some tips when it comes to vegan travel or vegan cruise in Italy, enjoy some great food and learn more here. Always ask restaurants if they have vegan options Don’t be shy and always ask restaurants if they have vegan options. When going out to eat in Italy, ask your server about the ingredients used in the dishes on the menu before ordering. If you are unsure about whether or not something is vegan, ask for clarification about what makes up each dish's main ingredients—this will give you a better idea of whether or not it contains animal products. Pack your own snacks Another vegan travel tip is to always pack your own snacks. Pack some with you so that e...
Post a Comment
Read more