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2 Plant-based Mediterranean Dishes for the Coming Spring and Summer

 The warmth of springtime days is something that many people cherish and look forward to, after long nights of bitter cold and almost lightless days. As the environment slowly turns green again, with the blooming of flowers, the growth of leaves, and other tell tale signs of renewal, there also flourishes a sense of personal change, a chance to let go of past regrets and failings, a chance to become better for the future.

A post-pandemic vegan trip to a new and clean locale can do wonders for your well-being, but we can wait a bit longer for that opportunity. Until then, let’s taste great vegan cuisine from all over the world. Mediterranean cuisine is well-suited for vegan variations. A part of the world with a rich culinary culture, the Mediterranean has inspired numerous plant-based dishes. Are you feeling hungry? Here’s a few recipes that we’ve gathered from around the Web.

Greek Green Beans via The Mediterranean Dish

Beans are common enough around the world for there to be different variants of how they are prepared for meals. Fasolakia (braised green beans) from Greece provide a distinct flavor that you can use for this lovely and filling recipe. This dish can work for both simple dinners and elegant events, a healthy meal for both festive spring days and quite summer nights. 

Get it here: https://www.themediterraneandish.com/greek-green-beans-fasolakia/  

Simple Veganista Socca Farinata

A staple snack from Nice, France and found elsewhere around the Mediterranean, this chickpea-based flatbread has all the hallmarks of a dish that you prepare more than once in your life. It provides a unique flavor that makes you think that you’re on a vegan holiday, chowing down on Socca as you walk the streets of faraway cities. If you want to expand your vegan bread repertoire, try this out! 

Get it here: https://simple-veganista.com/socca-farinata/ 



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