2 Plant-based Mediterranean Dishes for the Coming Spring and Summer

The warmth of springtime days is something that many people cherish and look forward to, after long nights of bitter cold and almost lightless days. As the environment slowly turns green again, with the blooming of flowers, the growth of leaves, and other tell tale signs of renewal, there also flourishes a sense of personal change, a chance to let go of past regrets and failings, a chance to become better for the future.

A post-pandemic vegan trip to a new and clean locale can do wonders for your well-being, but we can wait a bit longer for that opportunity. Until then, let’s taste great vegan cuisine from all over the world. Mediterranean cuisine is well-suited for vegan variations. A part of the world with a rich culinary culture, the Mediterranean has inspired numerous plant-based dishes. Are you feeling hungry? Here’s a few recipes that we’ve gathered from around the Web.

Greek Green Beans via The Mediterranean Dish

Beans are common enough around the world for there to be different variants of how they are prepared for meals. Fasolakia (braised green beans) from Greece provide a distinct flavor that you can use for this lovely and filling recipe. This dish can work for both simple dinners and elegant events, a healthy meal for both festive spring days and quite summer nights.

Get it here: https://www.themediterraneandish.com/greek-green-beans-fasolakia/

Simple Veganista Socca Farinata

A staple snack from Nice, France and found elsewhere around the Mediterranean, this chickpea-based flatbread has all the hallmarks of a dish that you prepare more than once in your life. It provides a unique flavor that makes you think that you’re on a vegan holiday, chowing down on Socca as you walk the streets of faraway cities. If you want to expand your vegan bread repertoire, try this out!

Get it here: https://simple-veganista.com/socca-farinata/

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Vegan Vacation Tips When In Italy

Being vegan doesn't mean that you can't travel! Are you travelling to Italy and want to know how you can eat vegan? Have you spent countless hours trying to find out the best places to visit while in the country and are worried that there aren't any options for eating vegan? Don't worry, this blog will show you a some tips when it comes to vegan travel or vegan cruise in Italy, enjoy some great food and learn more here. Always ask restaurants if they have vegan options Don’t be shy and always ask restaurants if they have vegan options. When going out to eat in Italy, ask your server about the ingredients used in the dishes on the menu before ordering. If you are unsure about whether or not something is vegan, ask for clarification about what makes up each dish's main ingredients—this will give you a better idea of whether or not it contains animal products. Pack your own snacks Another vegan travel tip is to always pack your own snacks. Pack some with you so that e

Vegan First Date: 3 Things to Keep in Mind

Okay, you're a vegan and you want to impress your date with how healthy and compassionate you are. You've decided to invite them on a vegan date. Maybe they don't know you're a vegan yet, so this is going to be awesome. This is a great way to show how yummy and easy-going vegans are. But how do we make sure it doesn't flop? Here are 3 things to keep in mind when planning your first vegan date. Keep an open mind about vegan food If you're a vegan dating a non-vegan, or even if you're just on a date with someone who's not vegan, there are a few things to keep in mind when picking a spot for your meal. The important thing is that you don't make them feel like they have to live up to vegan standards because they're not vegan — they are what they are, and that's okay. Your values matter One thing to remember when you're on a vegan date is that your values matter. As much as you want to impress your date and make sure they enjoy eating with you

7 Vegan Meals You Must Experience in Your Lifetime

Veganism is on the rise. It's a growing trend that showcases a positive and healthy lifestyle. Some people choose to be vegan for their health, for compassionate reasons, or for the environment. If you consider yourself a vegan, you must try these meals in your existence. Many vegans don't know the amount of delicious vegan snacks and meals they are missing out on. By narrowing down this list to the very best vegan meals you can find, you'll open your eyes to a new type of eating experience. Lentil Bolognese Try out a flavorful vegan lentil bolognese pasta dish, it’ll surely change your life. You'll never look back. You'll never be able to imagine eating anything else. For the first time in your life, you'll feel a deep connection with your food. And it's not just because this recipe is delicious—it's because it's so easy to make too! Vegan Bombay Burrito The traditional Bombay Burrito is a rice-based wrap filled with potatoes, onions and spices.

Vegan Culinary Cruises

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