Skip to main content

Quick Vegan Substitutes For When You’re In A Pinch

 Have you been cooking up a storm in your kitchen these last couple of months? Then you’ll know how troublesome it can be when you ingredient substitutions right when you’re already in the middle of preparing your vegan dishes.

Fortunately, we’ve prepared a list of easy substitutions that you can make in a pinch. Read on to learn more!

Jackfruit for Meat

Jackfruit is one of the most versatile ingredients that you can take advantage of. Whether it’s for dishes that focus on crab meat, fish meat, pork, or poultry, there are endless possibilities with jackfruit. Widely popular and available in Asia, it’s a surprisingly accessible ingredient that’s worth stocking up on.

Flax Meal for Egg

If you’re making a dish that requires eggs and don’t have aqua faba on hand, using a mixture of hot water and flax meal is a great option. If you don’t have flax meal available, chia seeds also work. Whichever one you decide to use, you’re guaranteed to have an extra boost of nutrition!

Bananas as Binders

If you’re making baked goods and find you’re out of binding agents like flax, bananas are an easy fix that’s also quite accessible. Bananas’ naturally fibrous texture makes them a wonderful binding ingredient, and best of all, it lessens the amount of sugar you have to use thanks to its natural sweetness and creaminess.

Applesauce as Binders

If you’re saving your bananas for something else, then applesauce, a common pantry snack staple, is also a fantastic way to add structure to your baked goods. Same as bananas, they have their own sweetness that lessens your need to add any additional sugar into the batter.

Coconut Oil for Plant-based Butters

Cashew butter is a common choice for vegans. But when that’s not available, know that coconut oil makes an easy substitute without significantly altering flavor and texture. Coconut oil is particularly great in baked goods like brownies and other bar-type desserts.

Hopefully these little hacks will help you out the next time you find yourself short on certain plant-based necessities as you prepare those easy vegan recipes. Better yet, print out these tips and keep them in the kitchen for emergencies!



Comments

Post a Comment

Popular posts from this blog

Vegan Vacation Tips When In Italy

Being vegan doesn't mean that you can't travel! Are you travelling to Italy and want to know how you can eat vegan? Have you spent countless hours trying to find out the best places to visit while in the country and are worried that there aren't any options for eating vegan? Don't worry, this blog will show you a some tips when it comes to vegan travel or vegan cruise in Italy, enjoy some great food and learn more here. Always ask restaurants if they have vegan options Don’t be shy and always ask restaurants if they have vegan options. When going out to eat in Italy, ask your server about the ingredients used in the dishes on the menu before ordering. If you are unsure about whether or not something is vegan, ask for clarification about what makes up each dish's main ingredients—this will give you a better idea of whether or not it contains animal products. Pack your own snacks Another vegan travel tip is to always pack your own snacks. Pack some with you so that e...
Post a Comment
Read more

A Vegan Traveler's Guide And Tips To Know

Traveling is one of the greatest joys in life, and it’s even better when you can share it with other vegans. Going vegan is a fantastic decision, but it does present some unique challenges when you're on the road. This article will help you navigate those challenges so that your next trip during the vegan holidays can be just as magical as the first time you left home! What to pack When you're traveling, you're likely to be on the go for a few hours—or even days. That's why it's important to pack snacks that are easy to eat and won't make a mess. You should also pack at least one meal: some vegan protein like beans or tofu, along with other veggies or grains like rice or quinoa. This will ensure that you get enough nutrition while away from home so that your body has energy throughout the trip! If possible, bring along a reusable water bottle so that you don't have to buy bottled water when out exploring different places around town; this will save money as...
Post a Comment
Read more

6 Reasons To Make the Switch To Vegan Clothing

Other than vegan foods, vegan clothing is a relatively new concept that is growing in popularity. More and more people are becoming aware of the cruel practices involved in the manufacturing of non-vegan items. For this reason, more and more companies are marketing clothes that are entirely vegan. Instead of just talking about easy vegan recipes and vegan travel destinations, it’s time to talk about vegan clothing and its benefits. Vegan Clothing Is Better For the Planet If you're looking to make a difference in the world, switching to vegan clothing is one of the best ways you can do it. A lot of non-vegan clothing has some sort of chemical that is used in the process of making the clothes, but vegan clothes don't have any chemicals at all. Another reason why vegan clothing is better for the planet is because it lasts longer than non-vegan clothes. This means that not only are you doing your part to support a more sustainable way of life, but you are also doing your part to ...
Post a Comment
Read more