A Few Tips on Maintaining Health and Wellness while Staying Safe

With 2020 reaching the halfway mark, a lot of people around the world are still bracing for what’s to come. The current pandemic is still affecting a large percentage of the world’s population, and many of those who are otherwise uninfected are feeling fearful and gloomy during their time indoors.

Many of us dream of going on vacations again, from vegan travel expeditions to simple visits to our relative’s states. Sadly, travel is a bit restricted right now. However, despite these restrictions, one must not be idle, and let the bad vibes of the global pandemic affect their health and wellness. Here are a few ways you can combat the lockdown blues and stay happy and healthy.

Get Some Negative Ions

Some research suggests that exposure to negative ions (found in natural phenomena like waterfalls and mountains) can help our mood and improve our health and productivity. While it’s tempting to buy a product that’s said to produce such ions, you could always go outside (mask on, of course) after a thunderstorm, or (if you’re lucky enough to live near such a place) talk a short walk in a park or wooded area. Alternatively, you could start gardening, as exposure to plants can be relaxing for the body.

Talk to People

Talk to people, and when we mean by “talk”, we mean real, engaging conversation, not vague comments on Facebook or passive-aggressive posts on Twitter. Talking to your friends, loved ones and even neighbors (at a good distance with masks on) reconnects you to humanity in a positive way. A lot of us have thrown ourselves into social media, creating an almost cramped space where we all act and react to each other’s comments, beliefs and opinions. Talk to people you care about regarding things that you like, things that you’re passionate about. Find solace in humanity.

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Vegan Vacation Tips When In Italy

Being vegan doesn't mean that you can't travel! Are you travelling to Italy and want to know how you can eat vegan? Have you spent countless hours trying to find out the best places to visit while in the country and are worried that there aren't any options for eating vegan? Don't worry, this blog will show you a some tips when it comes to vegan travel or vegan cruise in Italy, enjoy some great food and learn more here. Always ask restaurants if they have vegan options Don’t be shy and always ask restaurants if they have vegan options. When going out to eat in Italy, ask your server about the ingredients used in the dishes on the menu before ordering. If you are unsure about whether or not something is vegan, ask for clarification about what makes up each dish's main ingredients—this will give you a better idea of whether or not it contains animal products. Pack your own snacks Another vegan travel tip is to always pack your own snacks. Pack some with you so that e

Vegan First Date: 3 Things to Keep in Mind

Okay, you're a vegan and you want to impress your date with how healthy and compassionate you are. You've decided to invite them on a vegan date. Maybe they don't know you're a vegan yet, so this is going to be awesome. This is a great way to show how yummy and easy-going vegans are. But how do we make sure it doesn't flop? Here are 3 things to keep in mind when planning your first vegan date. Keep an open mind about vegan food If you're a vegan dating a non-vegan, or even if you're just on a date with someone who's not vegan, there are a few things to keep in mind when picking a spot for your meal. The important thing is that you don't make them feel like they have to live up to vegan standards because they're not vegan — they are what they are, and that's okay. Your values matter One thing to remember when you're on a vegan date is that your values matter. As much as you want to impress your date and make sure they enjoy eating with you

7 Vegan Meals You Must Experience in Your Lifetime

Veganism is on the rise. It's a growing trend that showcases a positive and healthy lifestyle. Some people choose to be vegan for their health, for compassionate reasons, or for the environment. If you consider yourself a vegan, you must try these meals in your existence. Many vegans don't know the amount of delicious vegan snacks and meals they are missing out on. By narrowing down this list to the very best vegan meals you can find, you'll open your eyes to a new type of eating experience. Lentil Bolognese Try out a flavorful vegan lentil bolognese pasta dish, it’ll surely change your life. You'll never look back. You'll never be able to imagine eating anything else. For the first time in your life, you'll feel a deep connection with your food. And it's not just because this recipe is delicious—it's because it's so easy to make too! Vegan Bombay Burrito The traditional Bombay Burrito is a rice-based wrap filled with potatoes, onions and spices.

Vegan Culinary Cruises

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