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5 Vegan Lunches Easy to Make at Home

 Whether you’re a busy parent, preparing to head off to work, or looking for something quick and easy to make for yourself, vegan lunches in this post are perfect! The best part is, these vegan meals are available in some European vegan cruises and they are healthy. This means that not only do they taste good and require little preparation time, but they also have the added benefit of being good for you. These vegan recipes are perfect for parents who need something quick and easy to prepare for their little ones. Whether it’s your children heading off to school in the morning or you’re packing them a lunch before they head out with friends on the weekend, these vegan lunches will be just what they need to get through the day. Peanut Butter and Jelly Roll Ups These are a healthy and delicious lunchtime treat. They are high in protein and fiber and you'll feel full after eating one of these roll ups as a part of your lunch. They're also great for kids! You can make these the ni...

The 10 Best Tips for an Orthodox Vacation

Vacations are a great time to relax, get away from it all and let loose, especially aboard vegan tours . But for Orthodox Jews, vacation can often be a bit more complicated. If you’re Orthodox, chances are that you have rules about your religion that you have to follow and adhere to. Although this might seem like a limiting factor, it is actually a great way to live a more meaningful life. This also applies when it comes to traveling. You can still have fun and enjoy yourself. Here are some tips for making your vacation more fun and comfortable when you have to follow stricter rules and guidelines than other tourists. Find the right hotel The best way to find a hotel that will meet your needs is to contact them ahead of time. There are many hotels that offer kosher food and have kosher kitchens where you can cook your own food. Tell them what you need—they might be able to do it for you! If they don't, ask for a list of nearby stores or restaurants that can accommodate your needs. ...

8 Vegan dishes That Can be Made At Home

The vegan diet is a type of a diet that excludes animal products. The reasons for adopting a vegan diet vary from person to person. But generally speaking, the decision to change the dietary plan is driven by concerns about animal welfare, the environment, or health. If you're a vegan or anyone looking to try out a vegan cuisine , or maybe even switch over to a vegan diet completely, here are some delicious dishes that can be made right in your own kitchen. Peanut Butter and Banana Smoothies Peanut Butter and Banana Smoothies are a delicious way to start your day. The smoothie is simple to make and will keep you full for hours. It contains potassium, fiber, and vitamins that give you a boost of energy in the morning. All you need is some bananas, peanut butter, almond milk, ice cubes, and vanilla extract. If you want to add some greens like spinach or kale then go ahead! Vegan Sushi Making your own sushi is a great way to save money and get creative, but getting the right ingredien...

The Great Benefits Of Vegan Cruise Vacation

Being a vegan is a way of life that offers many benefits to your health, the environment and the world. For this reason, more people are embracing the vegan lifestyle, but it can still be difficult to find restaurants and other culinary services that support this diet unless aboard a vegan culinary cruise . If you're planning a cruise vacation and you're a vegan, you may run into some difficulties finding options that suit your dietary requirements during your trip. However, there are some cruises that have adopted vegan menus, which can give you some wonderful opportunities to try new foods while also staying on track with your diet. Here are the following benefits of taking vegan cruises for your vacation: Enjoy Like-Minded Company The best thing about going on a vegan cruise is that you'll be surrounded by like-minded people who share your love of animals and kinder choices. You won't feel left out when everyone else is enjoying meat or dairy dishes because you'l...

The 3 Vegan Recipes Your Friends Will Love

Whether you're vegan or not, eating vegan is always a great idea. While often thought of as just salads and tofu, easy vegan recipes can be delicious. It's also a great way to protect the environment, and choosing vegan options when possible is always a good thing. Eating primarily plant-based foods keeps your body running on its A-game. And being good to yourself with healthy choices means you'll have more energy for the things you love to do! In this article, we'll show you three delicious recipes that are sure to become favorite staples of your weeknight dinners. Tofu Taco Vegan Taco Bowls This one is easy and simple. You can make a big batch of the taco "meat" and use it for tacos, nachos, burrito bowls, or just eat it by itself with tortilla chips. The meat is made with walnuts, which makes it super filling! This recipe is a delicious way to help you get your veggies in. If you’re new to making vegan meals, these vegan taco bowls are a great place to sta...

Vegan Travel Hacks for a Successful Trip

This blog contains a collection of approaches and methods for vegans traveling abroad, including tips on how to find vegan restaurants, read menus and ingredients lists, preparation before booking a vegan cruise and more. The goal of this blog is to make the process of traveling as a vegan easier. Without further ado, here are some tips to make your vegan travel a success: Calling ahead. One of the best ways to ensure that your meal will be vegan-friendly is to call ahead and ask about the menu. If you can, ask for a vegan menu option or if certain dishes can be made vegan by substituting ingredients or removing non-vegan items. This will make your visit go seamlessly, without wondering if your dish contains animal products or filling up on bread until you get home and can eat again. Pack Your Own Snacks. If you’re traveling with a long layover, or a flight that will keep you in the air for hours, pack your own snacks and food. Energy bars are great for travel because they’re high in ...

5 Vegan Comfort Foods That You'll Ask for More

Vegan comfort foods are a great way to get started with vegan eating. If you are transitioning from an omnivorous diet, start with the foods that you already love. Try making your favorite comfort foods using plant-based ingredients instead of animal products on your next vegan holidays . Despite what you might think, vegan comfort foods are as delicious and satisfying, if not more so, than their non-vegan counterparts. This is especially true when a plant-based diet is implemented with care and consideration, meaning whole foods like fruits, vegetables, nuts, seeds and grains are consumed in abundance. The possibilities for vegan comfort foods are endless; you just have to get a little creative about the ingredients you use! Here are some ideas that you can try: Vegan Mac & Cheese This cheesy, creamy dish is a favorite among vegans and meat-eaters alike. The base is a classic roux, which is made from flour and oil. For the vegan version, you can use olive oil instead of butter. Ne...